Make your Lipstick last longer

Longer Lasting Lipstick, follow these simple tricks............

5 Beauty Tips with HONEY

Yes......using Honey!

Fun Facts about your Skin...

Your skin is your largest organ and plays a vital role in detecting hot and cold, regulating your body temperature and protecting your muscles, bones and internal organs from outside infection and disease. But that’s just for starters. There is so much more to your skin than you might think. Here are some of the most interesting facts about your skin:

• The average person’s skin covers an area of 2 square meters.
• Skin accounts for about 15% of your body weight.
• The average adult has approximately 21 square feet of skin, which weighs 9 lbs and contains more than 11 miles of blood vessels.
• The average person has about 300 million skin cells. A single square inch of skin has about 19 million cells and up to 300 sweat glands.
• Your skin is its thickest on your feet (1.4mm) and thinnest on your eyelids (0.2mm).
• The skin renews itself every 28 days.
• Your skin constantly sheds dead cells, about 30,000 to 40,000 cells every minute! That’s nearly 9 lbs. per year!
• Some sources estimate that more than half of the dust in your home is actually dead skin.
  
• Dead skin comprises about a billion tons of dust in the earth’s atmosphere.
• Your skin is home to more than 1,000 species of bacteria.
• Skin that is severely damaged may try to heal itself by forming scar tissue, which is different from normal skin tissue because it lacks hair and sweat glands.
• Skin can form additional thickness and toughness — a callus — if exposed to repeated friction or pressure.
• Some of the nerves in your skin are connected to muscles instead of the brain, sending signals (through the spinal cord) to react more quickly to heat, pain, etc.
• Your skin has at least five different types of receptors that respond to pain and touch.
• Changes in your skin can sometimes signal changes in your overall health.

These fun facts are just some of the thousands of important aspects of your skin and its health. Forefront Dermatology’s skin care experts have all of the information you need, including how to best care for the health and beauty of your skin, and the advanced expertise and experience to help you protect it throughout your lifetime

Waxing vs Laser Hair Removal; which is the better option?

Let’s decide🤔

Waxing is a well-known more traditional method of hair removal. It involves applying warm wax onto the hairy area and then smoothing down a wax strip on top. The wax bonds on to the hair, so that when the strip is pulled away quickly, the hair is also pulled along with it.😰 OUCH!

Laser treatment is a stronger and more effective method of hair removal than any other method including IPL which it can often be mistaken for. It promises a long term reduction of hair growth anywhere on the body. Laser hair removal works to destroy the hair's root down to the follicle via a pulsed light. People see lasting results within 6 - 12 sessions. Some areas respond faster than others and it works for a wide range of skin types.

So the decision is yours..........

What Are The Benefits Of Laser & IPL Hair Removal?

Laser hair removal is a very successful method of long-term hair reduction.

It is a safe method used by thousands of people to remove and slow
unwanted hair growth.

What Are The Advantages Of Laser Hair Removal?

Minimal Side Effects

There are only a few minor side effects of laser air removal, and those which do
occur tend not to last more than a few days.

Cost Effective

Once you begin your journey with laser hair removal, you will no longer need to
spend your money on regular expensive wax treatments, depilatory creams, 
razors or other methods of hair removal. It may be more cost up front, 
but over your life, you will save a huge amount by no longer having to spend 
on these procedures. You will also save yourself a great deal of time that 
would otherwise be spent shaving or waxing.

No Ingrown Hairs

Unlike waxing, threading and epilating, you will not have to put up with painful and
unsightly ingrown hairs. Neither will you have to tolerate razor burns or irritation.
Laser hair removal can even improve ingrown hairs.

No Waiting For Hair Growth

You don’t need surface hair for a laser hair removal treatment. In fact, you are
encouraged to shave soon before your session to prevent you scorching any of the
surface hair. This means that while you are waiting for the laser hair removal
to work, you can remain fuzz-free, unlike with waxing and other hair removal 
methods where you must have long enough surface hair before a session.

Precise

Laser hair removal specifically targets hairs right down at the follicle. This is
a particular benefit over intense pulsed light (IPL) hair removal as the use
of the laser makes it more suited to treating people with dark skin tones.
The precision also means you should get results sooner.

Fast

Treatment times are fast, although speed will depend on the size of the area being
treated, and you are likely to see results within the first few weeks. You can also think
of the time you will save by not having to shave or have regular waxing.

Effective

Most patients can achieve permanent hair loss within 3 and 7 sessions, so laser hair
removal is very successful.

Change your Water....Change your Life

Change your Water......Change your Life

Healthier Living starts with something as simple as the water you drink.

Watch our link for more info http://essentialsforwomen.kangendemo.com/.

Message us for more info!

A Beautiful Message for all our Beautiful Women.....

Happy Monday!!!

Everything you need to know about bad breath

Bad breath affects an estimated 25 percent of people. There are a number of possible causes of halitosis, but the vast majority come down to oral hygiene.
It is also known as halitosis or fetor oris. Halitosis can cause significant worry, embarrassment, and anxiety but it is relatively easy to remedy.

Fast facts on bad breathHere are some key points about bad breath. More detail and supporting information is in the main article.

• Bad breath is estimated to affect 1 in 4 people globally.
• The most common cause of halitosis is bad oral hygiene.
• If particles of food are left in the mouth, their breakdown by bacteria produces sulfur compounds.
• Keeping the mouth hydrated can reduce mouth odor.
• The best treatment for bad breath is regular brushing, flossing, and hydration.
  

What is halitosis?Although bad breath is associated with certain diseases, oral hygiene is the most common cause.Bad breath is a common problem that can cause significant psychological distress. There are a number of potential causes and treatments available.Anyone can suffer from bad breath. It is estimated that 1 in 4 people have bad breath on a regular basis.Halitosis is the third most common reason that people seek dental care, after tooth decay and gum disease.Simple home remedies and lifestyle changes, such as improved dental hygiene and quitting smoking, can often remove the issue. If bad breath persists, however, it is advisable to visit a doctor to check for underlying causes.
TreatmentThe best method to reduce halitosis is good oral hygiene. This ensures that cavities are avoided and reduces the likelihood of gum disease.It is recommended that individuals visit the dentist for a check-up and cleaning twice a year.The dentist may recommend a toothpaste that includes an antibacterial agent or an antibacterial mouthwash.Alternatively, if gum disease is present, professional cleaning may be necessary to clear out the build-up of bacteria in pockets between the gums and teeth.

CausesPotential causes of bad breath include:
Tobacco: Tobacco products cause their own types of mouth odor. Additionally, they increase the chances of gum disease which can also cause bad breath.

Food: The breakdown of food particles stuck in the teeth can cause odors. Some foods such as onions and garlic can also cause bad breath. After they are digested, their breakdown products are carried in the blood to the lungs where they can affect the breath.

Dry mouth: Saliva naturally cleans the mouth. If the mouth is naturally dry or dry due to a specific disease, such as xerostomia, odors can build up.

Dental hygiene: Brushing and flossing ensure the removal of small particles of food that can build up and slowly break down, producing odor. A film of bacteria called plaque builds up if brushing is not regular. This plaque can irritate the gums and cause inflammation between the teeth and gums called periodontitis. Dentures that are not cleaned regularly or properly can also harbor bacteria that cause halitosis.

Crash diets: Fasting and low-carbohydrate eating programs can produce halitosis. This is due to the breakdown of fats producing chemicals called ketones. These ketones have a strong aroma.

Drugs: Certain medications can reduce saliva and, therefore, increase odors. Other drugs can produce odors as they breakdown and release chemicals in the breath. Examples include nitrates used to treat angina, some chemotherapy chemicals, and some tranquilizers, such as phenothiazines. Individuals who take vitamin supplements in large doses can also be prone to bad breath.

Mouth, nose, and throat conditions: Sometimes, small, bacteria-covered stones can form on the tonsils at the back of the throat and produce odor. Also, infections or inflammation in the nose, throat, or sinuses can cause halitosis.

Foreign body: Bad breath can be caused if they have a foreign body lodged in their nasal cavity, especially in children.

Diseases: Some cancers, liver failure, and other metabolic diseases can cause halitosis, due to the specific mixes of chemicals that they produce. Gastroesophageal reflux disease (GERD) can cause bad breath due to the regular reflux of stomach acids.

Home remediesOral hygiene is the key to most bad breath issues.

Other lifestyle changes and home remedies for bad breath include:

Brush the teeth: Be sure to brush at least twice a day, preferably after each meal.

Floss: Flossing reduces the build-up of food particles and plaque from between the teeth. Brushing only cleans around 60 percent of the surface of the tooth.

Clean dentures: Anything that goes into your mouth, including dentures, a bridge, or a mouth guard, should be cleaned as recommended on a daily basis. Cleaning prevents the bacteria from building up and being transferred back into the mouth. Changing toothbrush every 2 to 3 months is also important for similar reasons.

Brush tongue: Bacteria, food, and dead cells commonly build up on the tongue, especially in smokers or those with a particularly dry mouth. A tongue scraper can sometimes be useful.

Avoid dry mouth: Drink plenty of water. Avoid alcohol and tobacco, both of which dehydrate the mouth. Chewing gum or sucking a sweet, preferably sugar-free, can help stimulate the production of saliva. If the mouth is chronically dry, a doctor may prescribe medication that stimulates the flow of saliva.

Diet: Avoid onions, garlic, and spicy food. Sugary foods are also linked to bad breath. Reduce coffee and alcohol consumption. Eating a breakfast that includes rough foods can help clean the back of the tongue.

If breath odor persists despite controlling these factors, it is recommended that an individual visits a doctor for further tests to rule out other conditions.

Info supplied by Medical News Today

5 Easy Steps to a Flatter Stomach at Home!

The science of Elim Spa Products from South Africa

MediHeel 

A facial for your feet

While the beauty industry has seen several recent innovations in products and technology for facial beauty and cleansing, not many breakthroughs have occurred in the nail industry — that is until Elim Spa Products stepped in to change manicures and pedicures.

Pedicures generally rely on filing and blading the nail, but Elim’s MediHeel pedicure chemically breaks down protein bonds on the skin to remove dead skin cells, leaving a smoother foot than traditional pedicures leave.

Elim’s products, from South Africa, also focus on PH balance to improve the appearance of the skin. Foot scrubs  are now obsolete with Elim’s Alpha-Hydroxy Exfoliant with wax beads. The exfoliant also features anti-bacterial and anti-fungal spa additives to replace a foot soak and leave the foot clean.

MediHeel also features a non-slip cream for massages. This easy-to-spread cream dries on the skin to stop any slipping after treatments. And, finally, a gold-dusting finishes off the new MediHeel procedure. The dust is put on the feet and legs and features fine fragrances to leave its user feeling like a goddess.
Introducing MediHand by South African Spa brand Elim

Achieve younger looking hands and nails with a new, modern approach

Elim Spa Products are about to change the way you perceive the traditional manicure experience. The brand originated in Cape Town, South Africa ten years ago and is currently making waves all over the world.  With it’s innovative product line that offers effective results that are instantly visible, offering rejuvenated and younger looking skin. The Anti-ageing manicure you never knew you needed.  

Often the first place to show signs of ageing are the hands, with tell tale signs such as age-spots, wrinkles and veins that can rear their ugly head at any given time. Luckily Elim is on hand, quite literally, with a 4-step treatment to help achieve younger looking hands with conditioned nails using the Elim approach. MediHand aims to combat dry skin and rejuvenation concerns and the treatment is very much focused on obtaining results whilst not compromising on experience.

The benefits of receiving an Elim MediHand treatment include powerful active ingredients which penetrate the skin deeper and faster to ensure the skin is immediately hydrated. Hydro-Thermal exfoliators are used to enable the skin to be able to achieve maximum absorption and the full product range is fragranced with the finest scents that ensure a sensorial experience every step of the MediHand journey.

Want to find out more or buy your Elim Product simply click https://www.elimspaproducts.com/?ap_id=Essentialsforwomen

5 foods that can help keep you warm during the cold snap

As well as knowing where your woollies are as the colder weather goes nowhere, fast, make sure you know which foods could be good winter warmers too...

As the temperature drops - again - we look to traditional warming foods like soup and stews to help keep the chills at bay.

But as well as a bowl of soup or a hot cuppa, other foods could help keep you toasty. According to Chinese medicine, certain 'yang' foods affect our internal temperature by heating and invigorating us, pushing blood and energy to the surface of the body during the digestion process.

While such theories aren't backed up by modern science, if you're looking to warm yourself up, it won't hurt to try these.

1. Chilli

Hot chilli peppers contain the compound capsaicin, which gives them their spicy kick. Capsaicin is also used in topical pain-relieving creams, and can cause a burning or stinging sensation when first applied to the skin – just like the heat you feel when you eat chilli peppers.

Protein from the beans in chilli-con-carne can help you build muscle, and the tomatoes and onions in the dish are rich in antioxidants which help keep you healthy too.

2. Onions

Onions are used in traditional Chinese medicine, as a chi - or energy - tonic, to help increase perspiration, and tackle illnesses brought on by cold weather. The idea is that they encourage energy to move to the body's surface to help keep you warm.

3. Ginger tea

If you're thinking of warming up with a cup of tea, try adding ginger root to your brew. Ginger is thought to have thermogenic properties that can keep you warm, and some believe it may also boost metabolism and promote blood flow.

4. Turmeric

Turmeric, the spice that gives curry powder and mustard its deep yellow colour, is rich in antioxidants and has long been used for healing in India.

It's seen as one of the best warming herbs because it's thought to tighten tissues and absorb excess moisture. As well as the heat it helps give to spicy foods like curries, turmeric milk or turmeric tea are hailed as excellent warming drinks too.

5. Porridge

Traditionally, a steaming bowl of porridge is thought to be one of the best winter warmers, as well as being a healthy food because oats can help lower 'bad' LDL cholesterol, which collects on the walls of your arteries. But oats are another Chinese 'yang' or warming food, and are thought to help keep you toasty by mopping up excess dampness inside the body.

By Lisa Salmon  3 May 2018 - 11.46am

What you need to know about Tattoo Removal

Listen, we may or may not have made a regrettable decision in our youth, and if you are the not-so-proud owner of some regrettable ink you are certainly not alone! 

– Are tattoos permanent?

There are many people who get permanent tattoos inked onto their body’s only to want it removed, for whatever reason, later down the line. The good news is that laser removal techniques can eliminate your tattoos with minimal side effects so you won’t have to live with it for the rest of your life.

– How does tattoo removal work?

Lasers remove tattoos by breaking up the pigment colors of the tattoo with a high-intensity light beam. Black tattoo pigment absorbs all laser wavelengths, making it the easiest to treat. Other colors can only be treated by selected lasers based upon the pigment color.

– How many treatments are needed?

Depending on the size and color of your tattoo, the number of treatments will vary. Your tattoo may be removed in two to four visits, though it may take as many as 10 more sessions. You should schedule a consultation, during which time they will evaluate your personal situation and advise you on the process.

Treatment with the laser varies from patient to patient depending on the age, size, and and whether the tattoo was created by an amateur or a professional. The color of the patient’s skin, as well as the depth to which the tattoo pigment extends, will also affect the removal technique.

– Is tattoo removal safe?

Thanks to newer technology, laser tattoo removal has become much more effective with very little risk of scarring, because of it’s unique ability to selectively treat pigment involved in the tattoo. 

Dip vs Gel vs Acrylic Nails – Pros and Cons

Nothing makes the hand feel more beautiful than a perfect manicure. Manicure adds elegance to just about any hands just as a makeup adds beauty to the face, especially when applied in front of the right mirror.

When it comes to fingernails, you have lots of options for beautifying them. You can choose the traditional style of painting them over with bright colors or go with the modern style of varying nail lengths and topping it all with beautiful colors.

There’s no limit to what you can do. Be creative enough, and you’ll always end up with beautiful nails each time you visit the manicurist.

Dip, Gel, and Acrylic are some of the most popular manicures to beautify your nails. Though applied on the same surfaces – these manicure materials are very different from one another and come with different pros and cons.

Dip nails

Dip falls somewhere between Acrylic and gel manicure. Unlike Acrylic, manicure dip does not make use of any special chemicals to help it harden. And compared to Gel manicure, it does not require the special UV rays necessary for curing.

Dip manicure to so many ladies out there is the perfect manicure. And one can easily understand why – it’s straightforward to apply, an ideal DIY and easy to remove. It’s setting process is quite straightforward and above all its last longer and doesn’t chip easily.

Dip Manicure Application

Dip polish is quite easy to apply. There are lots of DIY dip polish packages in the store. You can quickly grab one and make them beautiful.

Dip polish application involves applying a base and then dipping them in powder. The powder adds the colors, and they come in different colors and shines.

Chipping, though very unpleasant is something we’ve all faced one time or another. Dip lasts up to 2 weeks without chipping off. Though when applied you might want to be extra careful. Dip, unlike Acrylic, is not attached to the finger as an extension, you may wear it for the length of time it takes for your finger to grow up to a new length.

Dip nails fall somewhere between Acrylic and gel manicure. It does not have the ‘strong’ rigidity of an Acrylic Manicures but not as flexible as a gel manicure; it lies in the grey area. The dip is made from both Acrylic and gel and as such comes with the property of both. It is in a way flexible enough to feel almost like the natural fingernails.

Gel

They give you lots of options – you can choose to make them slender, longer or strengthen it.

They require UV rays to harden. It does not cure under normal lighting conditions and as such cannot be used without a nail lamp. Hopefully, there are options and if you’re wondering whether to pick a UV or a LED one, there’s a hybrid solution: UV LED nail dryers.They are very similar to Acrylic, but whereas Acrylic is rigid, it is flexible and has a more natural look to it than an Acrylic nail, plus – it’s more expensive.

 Application Process

To extend them with gel, you’ll need to apply a nail tip for the required length. After that, you can then apply the three layers of gel, starting with the base coat, polish color, and top coat. Each of these steps will be cured under a UV lamp for 2-3 minutes.

Though gels are more expensive than Acrylic, they don’t last long. Often gels will last between 10-14 days before needing your attention again. Though you can easily extend this to a 30 days lengths if you are careful enough to file off nails once they outgrow your manicure.

They offer a level of flexibility. They are not as rigid as Acrylics and at the same time are not as flexible as the natural nails.

Acrylic

 They have been around for a long time and often regarded as the first of new nail manicure trends. They are commonly used to extend nail lengths or even make them more slender.

With Acrylics, you get a lot of options to beautify your nails. It comes in different color varieties and shines. Acrylic does not have the same natural look as other manicures and is very rigid.

Application Process

The acrylic application involves the same three stages as a gel application: base coat, polish color, and top coat. Though unlike gel applications, it does not require the use of UV rays for its curing process. It makes use of glues and other chemicals to keep it in place.

Though cheaper, often lasts longer. Typically, they usually last longer than two weeks and may even last up to a month with proper maintenance.

Unlike gel or dip nails, Acrylics are very rigid. This is because they include the use of liquid monomer and a powder. When these sets, a hard nail results which are inflexible.

Dip nails can are the best of both worlds. They have a natural look to them, are a little more flexible than gel nails, last longer and are easy to fix. But you cannot use dip nails to extend your nails or give them that slender look you may want.

Gel nails are often flexible and have a natural glossy nail look but are more expensive.

Acrylics lack the natural look and flexibility of natural nails like the dip or gel manicure but are cheaper. They can be used to extend and also last longer than other dip or gel manicure.

 Wrapping Up

Whether you go for a dip, gel or acrylic based manicure, keep in mind that there are pros and cons of each one and it’s really up to you what route you want to go. We’re sure you have questions and would love to hear them out in the comments below!

By

 Michael Smith

 -

April 28, 2018

10 Natural Ways to Whiten Teeth at Home

These are suggestions and to be used as recommended!

9 Tricks to Keep Your Hands Soft and Healthy All Winter Long

Dry, chapped hands are one of the most common winter skin woes. Not only can they crack, peel, and bleed, when your skin barrier is compromised, eczema, psoriasis, and other skin conditions can worsen. Here’s how to keep your hands healthy and moisturized during the cold winter months.

Wear gloves

If it’s cold enough to wear a hat, it’s definitely cold enough to slip on a pair of gloves. Invest in a pair of cashmere or wool-lined leather gloves, which tend to be more effective at blocking wind and keeping hands warm. Building a snowman or shoveling your walkway? Opt for a water-resistant pair. You should don a pair of rubber gloves when washing dishes or cleaning year round, but it’s especially important in the winter, says Francesca Fusco, MD, board-certified dermatologist of Wexler Dermatology in New York City.

Apply SPF every day

Protect hands from the sun’s harmful rays with moisturizing sunscreen. Or opt for a hand lotion with SPF.

Moisturize, moisturize, moisturize

Dr. Fusco encourages patients to keep a tube of moisturizer everywhere—your desk drawer, handbag, kitchen counter, bedside, glove compartment, etc. “Repeated moisturizing through the day nourishes, heals, and protects skin,” she says.

Exfoliate

“Most people don’t think to exfoliate their hands, but it will remove dead skin, which allows better penetration of moisturizer,” explains Dr. Fusco. For a DIY fix, mix a bit of coconut oil and sugar together, then rub on hands in circular motions. You can also use your favorite facial exfoliant. 

Use hand sanitizer sparingly

Overuse of hand sanitizers can dry out hands quickly. Dr. Fusco recommends a non-drying formula.

Wash hands with moisturizing soap

Frequent hand washing with hot water and soap can strip natural oils from skin. The solution: switch to a moisturizing hand soap and make sure the water is lukewarm rather than hot. These are ways you didn’t realize you’re washing your hands wrong.

Avoid hand dryers

When using the ladies room, if you have the option of an automatic dryer (with hot air) or paper towel, opt for the latter. According to Dr. Fusco, the hot blast could dry out your skin even more.

Don’t neglect cuticles

Your cuticles and nails are equally sensitive to harsh winter weather as the rest of your hands. 

Pamper your hands at night

Invest in an ultra-rich, overnight hand cream.

Enjoy your beautiful hands this winter!!!